Carolina Runner is the Asheville and Western North Carolina Running and Racing Blog, created in September 2006 by Dennis Duffy. Carolina Runner was created to be a source of information about races for runners.
Dennis Duffy is a marketing consultant and runner who is fortunate to live with his wife, cat and two dogs (and two grown sons who are occasionally nearby and sometimes on the other end of the earth) in Asheville, North Carolina.
My personal records:
5k – 21:52 – Folkmoot 5k, 2007, Waynesville, NC
10k – 46:32 – Monument Avenue 10k, 2008, Richmond, VA
Half Marathon – 1:41:19 – Dowd YMCA Half Marathon, 2006, Charlotte, NC